I had two heart attacks 10 days ago.

I have a rare heart condition called SCAD (Spontaneous Coronary Arterial Dissection), which is triggered by emotional distress.  Yup – something happened, I freaked out and had two heart attacks.

So of course I have been thinking about this a lot, mostly about stress and how I need to approach stressful situations in the future.  I would like to share my story with you, because we are all on our healing journey together.

So check out my musings on stress, because even though I clearly have not mastered it, I have thought about it a lot.

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