Acne and Hyper-pigmentation

Acne and Hyper-pigmentation

Acne.  It’s bad enough that you have a red, swollen pulsating sore on your face.  But it’s really adding insult to injury when the blemish FINALLY clears up only to leave an unsightly mark on your skin.  And those marks don’t go away easily.  That,...
How to get clear skin for the holidays.

How to get clear skin for the holidays.

It’s coming.  The nights are getting longer, the air is getting crisper, Halloween is over – and the holidays are just around the corner!  This is such a busy time of year for so many of us.  Lots of parties, family get-togethers and social events.  And...
Acne and Emotional Repression

Acne and Emotional Repression

FYI – the video is better than the blog.  LOL.  Scroll down.  Or continue reading. Emotional repression and acne – a terrifying topic for me because it is very personal.  But it is also real science. There is a proven connection between our minds, our...
What to do when a zit pops up.

What to do when a zit pops up.

It happens to all of us.  Zits pop up.   And even though the only way to get rid of acne for good is to treat it from the inside out, it is necessary to know how to deal with zits so that they heal faster, you don’t get scarring, and your skin’s moisture barrier...
Cravings and Acne

Cravings and Acne

Do you have acne? Do you have cravings?  Did you know that your cravings can be a clue as to what may be causing your acne?  In fact, your cravings can tell you a lot about what is going on in your body.  For instance, a craving for sugar means something completely...

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