How to rehydrate your skin if you have acne.

How to rehydrate your skin if you have acne.

About 15 years ago, in the midst of my struggle with acne, I went to see an amazing aesthetician.  She took one look at my red, inflamed, blemished face and told me that my skin was dehydrated.  She told me I needed to change my skincare regime to include hydrosols...
Is poor digestion causing your acne?

Is poor digestion causing your acne?

I want to tell you something that may shock you. If you have acne, your skin is not the problem. Whaaat?!? After treating acne patients for over 10 years, I know that acne is due to an imbalance within the body. The only way to effectively treat acne, and get rid of...
How to cleanse your skin if you have acne.

How to cleanse your skin if you have acne.

If you have acne, cleansing your face incorrectly is one of the most harmful things you can do. Let me explain. The outer layer of the skin, called the stratum corneum, is structured like a brick wall, with bricks and mortar. The bricks represent the keratinocytes,...
Should you juice if you have acne?

Should you juice if you have acne?

Juicing is all the rage – in fact, it is a 3.4 billion dollar industry. That means that a lot of people out there are drinking juice – and they are drinking juice because it is an excellent way to absorb a large amount of vitamins and phytonutrients. But it is also an...

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