Activated Charcoal for Maximum Beauty

Activated Charcoal for Maximum Beauty

Want to shrink your pores and whiten your teeth? I have to admit that I didn’t immediately jump on the activated charcoal wagon. And not because I didn’t believe it could de-gunk my pores and whiten my teeth – mostly because I hate a mess. I know...
Don’t get left behind!

Don’t get left behind!

As a species, we have been searching for the fountain of youth forever.  And now, it looks like we may have found it. And no, it is NOT botox.  Nor it is anti-oxidants.  And if botox, anti-aging serums and anti-oxidants are your first-line of defence against the signs...
My most-loved beauty recipe

My most-loved beauty recipe

This is the most-loved recipe in my 7-Week Clear Skin Program Eating for health and beauty is actually not difficult at all. At first, the idea of giving up foods that cause clogging and stagnation in the body might sound like a massive sacrifice.  BUT after you have...
How to plan for beautiful skin.

How to plan for beautiful skin.

Do you have a beauty plan? If you are reading this chances are you are not happy with your skin.  Either you are suffering with acne or wondering how to age beautifully and effortlessly. First of all, let me give you a virtual hug.  It is human nature to want to look...
How to exfoliate your skin

How to exfoliate your skin

Exfoliation can either make our skin glow like crazy – or make it look and feel worse than ever before. Finding the right type of exfoliant and the optimal usage is sometimes a bit of a guessing game, but this post is going to be your guide.  Remember that your...
The Winter Beauty Vitamin

The Winter Beauty Vitamin

When my father recounts the winters of his youth in northern Saskatchewan he talks about three things – playing hockey on the pond, using an outhouse in -30 degree weather and choking back cod liver oil every morning.  His winters as a farm boy were fun, productive...

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