Is poor digestion causing your acne?

I want to tell you something that may shock you. If you have acne, your skin is not the problem. Whaaat?!? After treating acne patients for over 10 years, I know that acne is due to an imbalance within the body. The only way to effectively treat acne, and get rid of...

Should you go on the birth control pill to get rid of acne?

Acne is physically and emotionally traumatic. I know that first-hand. I remember I would have done just about anything to clear my skin, so I understand why women take the birth control pill to get rid of acne. Desperation. But the truth is that the pill is only a...

If you have acne, love your liver.

If you have acne – or any skin ailment, for that matter – you may want to consider supporting your liver. I want to share one of the most famous naturopathic theories, practiced for centuries before the advent of modern medicine and dermatology: if the body is not...

The #1 thing you need to do to get rid of acne.

Okay, this is essential viewing if you have acne.  Bottom line - you cannot heal your acne if you do not balance your blood sugar and heal insulin resistance.  Period.  This was a long and hard lesson for me, but it doesn't have to be a long and hard lesson for you!...

How to cleanse your skin if you have acne.

If you have acne, cleansing your face incorrectly is one of the most harmful things you can do. Let me explain. The outer layer of the skin, called the stratum corneum, is structured like a brick wall, with bricks and mortar. The bricks represent the keratinocytes,...

Should you juice if you have acne?

Juicing is all the rage – in fact, it is a 3.4 billion dollar industry. That means that a lot of people out there are drinking juice – and they are drinking juice because it is an excellent way to absorb a large amount of vitamins and phytonutrients. But it is also an...

5 Secrets from the oldest self help system in the world

Real yoga is totally transformative. And I am not just talking about the way it can transform your thighs or make your skin glow (which it can btw). Yoga is the oldest self-help system in the world, and it can deeply improve your life on all levels. Health, wellness,...

Clear your pores with honey – no more Biore strips!

If you have blackheads, whiteheads or acne, you need to learn this technique.  Using raw Manuka honey, a truly magical ingredient, I am going to teach you how to get all the gunk out of your pores to prevent breakouts and create a smooth complexion.  Check it...

Let's be friends

To book an appointment with Stacey please click here

Pin It on Pinterest